The last few months have been so challenging, in so many different ways. The pandemic has sharpened our focus on physical health and we’re all taking much more notice of how our bodies are…
10 October 2020
10 October 2020
The last few months have been so challenging, in so many different ways. The pandemic has sharpened our focus on physical health and we’re all taking much more notice of how our bodies are…
18 May 2020
Today is the first day of Mental Health Awareness Week – and this year’s theme is kindness! Amidst the fear and uncertainty of recent months, we have seen kindness and mutual support shining like a light across our…
14 February 2020
On Wednesday 26 February, Insight Healthcare and We Are Undefeated are to host a conference on working in partnership to improve the mental and physical health of the Mid Notts communities of Mansfield, Ashfield, Newark, and Sherwood. The event is…
07 October 2019
Today, Public Health England launches ‘Every Mind Matters’, the first national NHS mental health campaign. We don’t need to wait until we are struggling with our mental health; there are lots of things we can do to protect ourselves and…
07 February 2019
How are you today? Many of us will answer ‘Fine’, even when we’re not. This exchange is often another way of saying hello. I would argue that we have all asked the same question and given the same answer many times,…
10 October 2018
Today is World Mental Health Day! Just like physical health, we all have mental health and need to care for it. It is easy to say we’re OK when we’re not, and to forget to look after our mental…
01 June 2018
Please join our colleagues from the Calderdale talking therapies service at a national IAPT webinar on Tuesday, 26 June. The webinar will run from 10.00-11.00am and will include discussion of our Calderdale team’s experience of integrating long-term conditions and talking…
08 March 2018
Each year, one in four of us will experience a mental health issue. Talking therapies can help us to understand and work through difficult feelings and develop strategies for coping better. This week, healthcare clinicians from Insight Healthcare, a free…
01 February 2018
Any day is the perfect time to talk about mental health, but we know that many people feel anxious or ashamed to start that conversation. Despite the great gains that have been made in raising awareness of mental health…
19 October 2017
A unique opportunity to learn from the leading expert in OCD Do you find it challenging to work with OCD? Is it difficult to make sense of numerous obsessions and compulsions? Do you struggle to fit everything into a…