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NHS talking therapies

Welcome to Insight NHS talking therapies

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Find a service

We have therapists with a broad range of specialist skills, allowing us to provide the best support for your particular needs.

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Common issues

We all experience different types of difficulties, which can present themselves in a variety of ways within different people.

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Types of therapies

We work using a range of therapies throughout our services, working closely with each individual client to use a therapy that we, and you, believe to be right for you.

Are you feeling low, anxious, or stressed? Are you finding it hard to cope? We can help you.

Everyone goes through difficult times; sometimes our problems affect our day-to-day lives and we feel that we can’t cope. If you are in this situation, you are not alone. We can help you if you are experiencing common issues such as:

  • low mood
  • depression
  • anxiety
  • stress
  • panic
  • anger
  • trauma
  • bereavement
  • loss
  • relationship difficulties
  • family problems
  • phobias

Our services offer a range of talking therapies, advice, information and support. Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better. The best therapy will depend on your particular situation.

Insight Healthcare is the largest not-for-profit provider of talking therapies in the UK; our services are free, as they are funded by the NHS. We have therapists with a broad range of specialist skills, allowing us to provide the best support for your particular needs.

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