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Talking Therapies

Common issues

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We all experience different types of difficulties, which can present themselves in a variety of ways within different people.

This section of the website looks at some of the more common difficulties that we can experience throughout our lives.

The list on the left is not exhaustive, but it may help you to identify some common feelings and experiences and help you to better understand the difficulty that you are coping with. Click on the links to learn more.

Agoraphobia

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Anger and irritability

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Anxiety

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Chronic fatigue

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Chronic pain

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Depression

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Eating difficulties

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Health anxiety

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Irritable Bowel Syndrome (IBS)

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Long-term health conditions

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Low assertiveness

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Low mood due to bereavement

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Low self-confidence

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Medically-unexplained symptoms

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Obsessive compulsiveness

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Panic

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Phobias

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Post-natal depression

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Post-traumatic stress

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Self-image/body issues

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Sleep disturbance

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Social anxiety

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Stress

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