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Access Sefton Talking Therapies

Access Sefton

Free NHS treatment for anxiety, depression, and other common mental health conditions

Everyone goes through difficult times, but sometimes our problems affect our day-to-day lives and we may feel that we can’t cope. If you are in this situation, you’re not alone.

Access Sefton is a free, confidential service, commissioned by the NHS. The service is available to anyone aged 16+ and registered with a Sefton* GP. Access Sefton talking therapies are an effective treatment for common mental health conditions, including:

  • Anxiety
  • Depression
  • Stress
  • Phobia
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Panic

Treatments available in Sefton include guided self-help, cognitive behavioural therapy (CBT), and counselling.

*Sefton includes Crosby, Blundellsands, Waterloo, Seaforth, Litherland, Netherton, Bootle, Maghull, Hightown, Formby, Ainsdale, Birkdale, and Southport.

How do I arrange an appointment?

You can self-refer to our service in the following ways:

Once we have received the referral, a member of the administration team will contact you to arrange an appointment. (Please note that it is our usual policy to withhold telephone numbers when we call you.)

Where does the therapy take place?

Our therapists can see you in a variety of accessible locations and GP surgeries across the borough. We can also offer telephone-based or computer-based therapy where this is appropriate. We will work with you to find an option that’s best for you.

Download Access Sefton leaflet (PDF)

Contact information

Telephone: 0300 303 2708

Email: CWP.AdminAccessSefton@nhs.net

In the event of an emergency, if you are unable to keep yourself safe, you should contact your GP or call 999.

Opening hours:

  • Monday and Tuesday: 8.00am-8.00pm
  • Wednesday – Friday: 8.00am-5.00pm

Any emails received between 9.00am and 5.00pm on a working day will be dealt with as soon as possible. Outside of these hours your email will be dealt with as soon as possible the following working day.

Concern Group partners