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International Day of Happiness: 20th March 2016

This Sunday is International Day of Happiness.

What does it mean to be happy? What can we do to change the way we feel?
From diet and exercise to joining a new club or course, there are lots of little things that we can do to help boost our mood and feel more positive.

Take a look at the event’s official website for more information: www.dayofhappiness.net

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Insight Wellbeing at Work Team

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